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颈椎生理曲度变直可以通过运动康复吗？_河北省邢台市临西县身担让领带合伙企业

颈椎生理曲度变直可以通过运动康复吗？

栏目：行业新闻发布时间：2025-06-19 16:40:12

来门诊看颈椎不适、活动不利的年轻人特别多，他们的颈椎X线片还没拿出来，我就能猜到可能是「颈椎曲度变直」因为颈椎曲度过直，是个非常普遍的颈椎退变性疾病！只要你每天都低头用手机看书用电脑，颈椎曲度变直几乎是必然会发生的。

不过，看了这篇文章后，情况可能会有点不一样因为我会让你知道怎么保养颈椎！正常颈椎长什么样？从颈椎侧面的***图可以看到，它有一点往前突的弧度，这弧度刚好让头颅重量，可以平均…。

颈椎生理曲度变直可以通过运动康复吗？

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